St Paul · Minnesota
Element Gym
IndependentEst. 2011
809 E 7th St, St Paul, MN 55106
4.721 reviews · via Google
About Element Gym
Element Gym in Saint Paul, Minnesota was founded in 2011 by St. Paul native and former professional boxer Dalton Outlaw, who sold his car to open a 1,200 square foot basement gym and grew it into a 30,000 square foot community fitness hub. It runs boxing, strength and kickboxing classes seven days a week plus a School of Boxing for ages 4-12 and 13-17, boxing classes for people with Parkinson's, and adaptive boxing for youth and adults with Down syndrome, and moved into the YWCA St. Paul Health & Fitness Center under a 2024 partnership.
Pricing
Trial class
Free intro session with an Element Gym coach, after which a personalised program is set. The gym also runs scholarships and pay-what-you-can initiatives so cost is not a barrier.Programs
- Kids
- Beginners
Weekly Schedule
6:00 AM
Train Boxing
10:00 AM
Parkinson
12:00 PM
Train Boxing
6:00 PM
Train Boxing
Mon
6:00 AM
Train Boxing
10:00 AM
Parkinson
12:00 PM
Train Boxing
6:00 PM
Train Boxing
Tue
10:00 AM
Parkinson
12:00 PM
Train Boxing
4:30 PM
School of Boxing (Ages 4-12)
5:30 PM
School of Boxing (Ages 13-17)
6:00 PM
Kickboxing
Wed
6:00 AM
Train Boxing
12:00 PM
Train Boxing
6:00 PM
Train Boxing
Thu
10:00 AM
Parkinson
12:00 PM
Train Boxing
4:30 PM
School of Boxing (Ages 4-12)
5:30 PM
School of Boxing (Ages 13-17)
6:00 PM
Kickboxing
Fri
6:00 AM
Train Boxing
12:00 PM
Train Boxing
Sat
10:00 AM
Parkinson
10:00 AM
Adaptive Boxing for Youth w/ Down Syndrome (Ages 7-17)
12:00 PM
Train Boxing
Sun
12:00 PM
Train Boxing
3:00 PM
Adaptive Boxing for Adults w/ Down Syndrome (Ages 18+)
Instructors
Dalton Outlaw
Head InstructorFrequently Asked Questions
Who is the head instructor at Element Gym?+
The head instructor is Dalton Outlaw.
Does Element Gym have a kids BJJ program?+
Yes, Element Gym offers a dedicated program for children.