Albany · New York

ED

Empire Defense & Fitness Inc

Independent

8 Corporate Cir, Albany, NY 12203

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4.8134 reviews · via Google
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About Empire Defense & Fitness Inc

Empire Defense & Fitness is an adult-only self-defence and striking school on Corporate Circle in Albany, New York, built by Alan and Cheryl Condon. Kyoshi Alan Condon has trained for 51 years, holds a 7th-degree black belt and certification in seven combat systems, and has trained SWAT units and military personnel. The timetable runs Fast Track Self-Defense for complete beginners, the Kaju-Kai self-defence system, American Kickboxing and a Saturday Precision Striking session, and the school hosts its U.N.A.R.M.E.D unarmed-defence and E.D.G.E knife-defence seminar series through the year — the latter billed as the only civilian edge-weapons programme in the Capital Region.

Pricing

Memberships

Trial packageMarketed as 'the $49 Trial' and 'The Shift for 1 Week' — one week of training with no contract and no obligation; spots are limited each month.
$49

Visits & passes

First 2 classes'$47 for your first 2 classes. Adults Only. No additional commitment required.'
$47 pack
Trial class
Both intro routes are paid — a $49 one-week trial package and a $47 two-class starter. No ongoing membership rate is published, but the About page states 'Zero Contracts'.
Contract
Month-to-month

Programs

  • Beginners
  • Women's
  • Self-Defense

Weekly Schedule

Full schedule →
10:00 AM
American Kickboxing
11:30 AM
Fast Track Self-Defense
6:00 PM
Fast Track Self-Defense
6:45 PM
Kaju-Kai
7:30 PM
American Kickboxing

Instructors

Alan CondonBlack Belt
Head Instructor

Frequently Asked Questions

Who is the head instructor at Empire Defense & Fitness Inc?+

The head instructor is Alan Condon, a black belt.

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