Lorton · Virginia

CM

Capital MMA & Elite Fitness | Lorton, VA

IndependentEst. 2015

9090 Power House Rd Building P2 Suite A, Lorton, VA 22079

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4.874 reviews · via Google
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About Capital MMA & Elite Fitness | Lorton, VA

Capital MMA & Elite Fitness Lorton (9090 Powerhouse Rd Bldg P2 Suite A) opened 2015 under Chad Malone & Paul Herring. Royce Gracie BJJ + CrossFit + MMA + Muay Thai. Programs: Gracie Jiu-Jitsu (Gi/No-Gi), MMA, Muay Thai, CrossFit/Elite Fitness, Kids Programs, Yoga.

Pricing

Trial classFree

First class free — reserve a spot through the gym's online form

Programs

  • Gi
  • No-Gi
  • Kids
  • Beginners
  • Self-Defense
  • MMA

Weekly Schedule

6:30 AM
Brazilian/Gracie Jiu-Jitsu All Levels | Adults (GI)
9:30 AM
Elite Fitness | Adults
11:00 AM
Kickboxing | Adults
12:00 PM
Brazilian/Gracie Jiu-Jitsu All Levels | Adults (GI)
5:30 PM
Elite Fitness | Adults
5:30 PM
Brazilian/Gracie Jiu-Jitsu | Tykes (GI)
6:15 PM
Brazilian/Gracie Jiu-Jitsu | Juniors (GI)
6:30 PM
Elite Fitness | Adults
7:00 PM
Muay Thai All Levels | Adults
8:00 PM
Brazilian/Gracie Jiu-Jitsu All Levels | Adults (GI)

Instructors

Chad MaloneBlack Belt
head

Lineage: Royce Gracie

Frequently Asked Questions

Does Capital MMA & Elite Fitness | Lorton, VA offer gi or no-gi classes?+

Capital MMA & Elite Fitness | Lorton, VA offers both gi and no-gi Brazilian Jiu-Jitsu classes.

Who is the head instructor at Capital MMA & Elite Fitness | Lorton, VA?+

The head instructor is Chad Malone, a black belt with lineage through Helio Gracie, Royce Gracie.

Does Capital MMA & Elite Fitness | Lorton, VA have a kids BJJ program?+

Yes, Capital MMA & Elite Fitness | Lorton, VA offers a dedicated program for children.

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