Ottawa · Ontario
ZM
Zen Mixed Martial Arts
32 Colonnade Rd N #1000, Ottawa, ON K2E 7J6
4.674 reviews · via Google
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Programs
- MMA
Weekly Schedule
12:00 PM
Muay Thai All Levels
3:30 PM
Little Samurai
4:00 PM
Kids Carlson Gracie Brazilian Jiu-Jitsu
4:00 PM
Youth Carlson Gracie Brazilian Jiu-Jitsu
5:45 PM
Kids MMA
5:45 PM
Little Samurai
5:45 PM
Youth MMA
6:45 PM
Adult MMA
6:45 PM
Muay Thai Heavy Bag Training
Mon
12:00 PM
Muay Thai All Levels
3:30 PM
Little Samurai
4:00 PM
Kids Carlson Gracie Brazilian Jiu-Jitsu
4:00 PM
Youth Carlson Gracie Brazilian Jiu-Jitsu
5:45 PM
Kids MMA
5:45 PM
Little Samurai
5:45 PM
Youth MMA
6:45 PM
Adult MMA
6:45 PM
Muay Thai Heavy Bag Training
Tue
12:00 PM
Adult Brazilian Jiu-Jitsu All Levels Gi
1:00 PM
Brazilian Jiu-Jitsu Open Mats
3:30 PM
Little Samurai
4:00 PM
Kids MMA
4:00 PM
Youth MMA
5:45 PM
Kids Carlson Gracie Brazilian Jiu-Jitsu
5:45 PM
Kids Karate
5:45 PM
Youth Carlson Gracie Brazilian Jiu-Jitsu
5:45 PM
Youth Karate
6:45 PM
Adult Karate
6:45 PM
Muay Thai Level II & Fight Team Training
7:45 PM
Adult Brazilian Jiu-Jitsu - No Gi
7:45 PM
Fight Camp Pad Work Training
7:45 PM
Fight Team Bag Training
Wed
12:00 PM
Muay Thai All Levels
3:30 PM
Little Samurai
4:00 PM
Kids Carlson Gracie Brazilian Jiu-Jitsu
4:00 PM
Youth Carlson Gracie Brazilian Jiu-Jitsu
5:45 PM
Kids MMA
5:45 PM
Little Samurai
5:45 PM
Youth MMA
6:45 PM
Adult MMA
6:45 PM
Muay Thai Level I Technique
7:45 PM
Adult Brazilian Jiu-Jitsu Gi
Thu
12:00 PM
Adult Brazilian Jiu-Jitsu No Gi
1:00 PM
Brazilian Jiu-Jitsu Open Mats
3:30 PM
Little Samurai
4:00 PM
Kids MMA
4:00 PM
Youth MMA
5:45 PM
Kids Carlson Gracie Brazilian Jiu-Jitsu
5:45 PM
Kids Karate
5:45 PM
Youth Carlson Gracie Brazilian Jiu-Jitsu
5:45 PM
Youth Karate
6:45 PM
Adult Karate
6:45 PM
Muay Thai Level II & Fight Team Training
7:45 PM
Adult Brazilian Jiu-Jitsu - No Gi
7:45 PM
Muay Thai Sparring
Fri
12:00 PM
Muay Thai All Levels
3:30 PM
Little Samurai
4:00 PM
Kids Carlson Gracie Brazilian Jiu-Jitsu
4:00 PM
Youth Carlson Gracie Brazilian Jiu-Jitsu
Sat
10:15 AM
Kids Carlson Gracie Brazilian Jiu-Jitsu
10:15 AM
Little Samurai
10:15 AM
Youth Carlson Gracie Brazilian Jiu-Jitsu
11:00 AM
Adult Brazilian Jiu-Jitsu
12:30 PM
Brazilian Jiu-Jitsu Open Mats
12:30 PM
Muay Thai Level I & Heavy Bag Training
2:00 PM
Fight Camp Pad Work Training
Sun
10:15 AM
Kids MMA
10:15 AM
Little Samurai
10:15 AM
Youth MMA
11:00 AM
Muay Thai Conditioning & Light Sparring
Instructors
Instructor details haven't been added yet.