Post Falls · Idaho

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Gracie Jiu Jitsu Post Falls

414 W Seltice Way C, Post Falls, ID 83854

4.9572 reviews · via Google

About Gracie Jiu Jitsu Post Falls

Gracie Jiu-Jitsu Post Falls is a Certified Gracie Jiu-Jitsu Training Center in Post Falls, Idaho, teaching the standardised Gracie University curriculum rather than one of its own. Adults and teens start in Gracie Combatives, learning the 36 core techniques, and continue into the Master Cycle, where more than 600 advanced techniques are organised into seven positional chapters — mount, side mount, guard, half guard, back mount, leg locks and standing — with an emphasis on punch-safe technique and voluntary, controlled sparring. Children train in Gracie Bullyproof as Mat Munchkins (3-5), Little Champs (5-7) and Jr. Grapplers (7-12), women can train in Women Empowered, and the school also runs a co-ed adult and kids Muay Thai kickboxing programme. Every student gets a Gracie University Online subscription with video of the whole curriculum.

Pricing

Trial class
10-day free trial, described as "completely risk free"; a gi is provided for the first class

Programs

  • Gi
  • No-Gi
  • Kids
  • Beginners
  • Women's
  • Self-Defense

Weekly Schedule

Full schedule →
11:00 AM
Kickboxing
12:00 PM
Master Cycle Chapter: Back - Controls
3:45 PM
Gracie Bullyproof - Mat Munchkins (Ages 3-5)
4:15 PM
Gracie Bullyproof - Junior Grapplers (Ages 7-11)
5:15 PM
Gracie Bullyproof - Little Champs (Ages 5-7 yrs)
6:15 PM
Class 21 - Elbow Escape – Side Mount | Pull Guard

Instructors

Instructor details haven't been added yet.

Frequently Asked Questions

Does Gracie Jiu Jitsu Post Falls offer gi or no-gi classes?+

Gracie Jiu Jitsu Post Falls offers both gi and no-gi Brazilian Jiu-Jitsu classes.

Does Gracie Jiu Jitsu Post Falls have a kids BJJ program?+

Yes, Gracie Jiu Jitsu Post Falls offers a dedicated program for children.

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