About Grapple&Strike
Grapple&Strike — large 600m² gym in Bremen (Werder Bremen 'Nachwuchsförderer' youth-sponsor partner). 60+ classes/week, 15+ trainers across 3 mats. Disciplines: BJJ, Submission Wrestling, MMA, Ringen (wrestling), Kickboxen, Muay Thai, Boxen, Yoga, Strength&Mobility, Personal Training. BJJ section is a Checkmat team (founded 2008 by Leo & Rico Vieira) and networks with Green Grappler Wilhelmshaven, Sportklub Süd Leipzig and Athletic Grappling Bremerhaven. Regular seminars with Thiago Abreu / Gabriel Rollo of The House Fight Company (Santos, Brasilien).
Pricing
Trial class
Kostenloses unverbindliches Probetraining jederzeit moeglich; nach erfolgreichem Probetraining zweiwoechige Probezeit. Traveller friendly: bis zu 2 Wochen kostenlos fuer Athletinnen mit Vorerfahrung.Programs
Gi
No-Gi
Kids
Beginners
Competition
Women's
Self-Defense
MMA
Open Mat
Weekly Schedule
Sun
—Mon
6:00 PM
7:00 PM
MMA
8:00 PM
Wrestling
Tue
9:30 AM
6:00 PM
Gi
7:00 PM
Gi
8:00 PM
Gi
Wed
9:30 AM
Gi
5:00 PM
MMA
7:00 PM
Wrestling
8:00 PM
Wrestling
Thu
9:30 AM
Gi
6:00 PM
MMA
7:00 PM
8:00 PM
Fri
4:00 PM
MMA
5:00 PM
6:00 PM
Wrestling
7:00 PM
Gi
8:00 PM
Gi
Sat
12:00 PM
Gi
1:00 PM
Gi
Instructors
HenningBlack Belt
Head InstructorLineage: Leo Vieira → Rico Vieira
HenningBlack Belt
headKevinBrown Belt
instructorSabineBlack Belt
instructorAngelBlack Belt
instructorRouvenBlack Belt
instructorStevenBlack Belt
instructorPaulBlack Belt
instructorFrequently Asked Questions
Does Grapple&Strike offer gi or no-gi classes?+
Grapple&Strike offers both gi and no-gi Brazilian Jiu-Jitsu classes.
Who is the head instructor at Grapple&Strike?+
The head instructor is Henning, a black belt with lineage through Leo Vieira, Rico Vieira.