Greenway · Australian Capital Territory
PM
Progression MMA & Fitness
236 Cowlishaw St, Greenway ACT 2900
5.0179 reviews · via Google
About Progression MMA & Fitness
Progression MMA & Fitness is a martial arts school and fitness centre on Cowlishaw St in Greenway, Canberra.
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Programs
- MMA
Weekly Schedule
5:30 AM
Intensity - Conditioning Session
6:15 AM
Intensity - Conditioning Session
12:15 PM
Intensity - Conditioning Session
4:30 PM
Kids Boxing
5:15 PM
Intensity - Conditioning Session
5:30 PM
Kickboxing Fundamentals
6:00 PM
Teens Boxing
6:30 PM
BJJ - No Gi
7:00 PM
Boxing Fundamentals
8:00 PM
YOGA
Mon
5:30 AM
Intensity - Conditioning Session
6:15 AM
Intensity - Conditioning Session
12:15 PM
Intensity - Conditioning Session
4:30 PM
Kids Boxing
5:15 PM
Intensity - Conditioning Session
5:30 PM
Kickboxing Fundamentals
6:00 PM
Teens Boxing
6:30 PM
BJJ - No Gi
7:00 PM
Boxing Fundamentals
8:00 PM
YOGA
Tue
5:30 AM
Force - Strength Session
6:15 AM
Force - Strength Session
12:15 PM
Force - Strength Session
4:00 PM
Kids BJJ - Gi
5:00 PM
BJJ - Gi
5:15 PM
Force - Strength Session
6:00 PM
MMA Drilling/Sparring
6:00 PM
Youth Kickboxing
7:00 PM
Boxing Fundamentals
7:00 PM
BJJ - No Gi
Wed
5:30 AM
Intensity - Conditioning Session
6:15 AM
Intensity - Conditioning Session
12:15 PM
Intensity - Conditioning Session
4:30 PM
Kids Boxing
5:00 PM
MMA Fight Team - INVITE ONLY
5:15 PM
Intensity - Conditioning Session
6:00 PM
Teens Boxing
6:30 PM
Kickboxing - Drills/Sparring
7:00 PM
Boxing Fundamentals
Thu
5:30 AM
Force - Strength Session
6:15 AM
Force - Strength Session
12:15 PM
Force - Strength Session
1:00 PM
Lunchtime BJJ - No Gi
4:00 PM
Kids BJJ - Gi
5:00 PM
BJJ - Gi
5:15 PM
Force - Strength Session
6:00 PM
Kickboxing Fundamentals
6:00 PM
MMA Fundamentals
7:00 PM
Boxing Fundamentals
7:00 PM
BJJ - No Gi
Fri
12:15 PM
Fighting Fit
5:00 PM
Boxing Sparring - INVITE ONLY
5:00 PM
MMA Sparring - Invite Only
6:00 PM
Kickboxing Fundamentals
Sat
7:15 AM
All In Fitness Session
8:00 AM
YOGA
8:45 AM
Mini Mat Monsters - Jiu Jitsu for 3 to 6 year olds
9:00 AM
Youth Kickboxing
9:15 AM
Kids BJJ - No Gi
10:00 AM
TEENS BJJ - NO GI
10:00 AM
Kickboxing Fundamentals
11:00 AM
Boxing Comp Class - INVITE ONLY
11:00 AM
BJJ Open Mat
12:00 PM
BJJ - No Gi
Sun
—Instructors
Instructor details haven't been added yet.